Maintaining good oral health by brushing teeth every day, proper flossing, oral hygiene, regular dental checkups is important. Plaque is the common problem, it is a sticky film of bacteria that builds up on your teeth, dental filling, tongue, gums, denture and crowns. When multiple layer of plaque combine with the minerals present in your saliva it will turns into harden into white, chalky calcified substance called tartar. There are many factors which contribute to plaque like improper oral hygiene, bad brushing technique, poor food choices, heredity and lack of professional care. Therefore it will cause to have gum disease, cavities in the teeth or teeth loss also and sometimes it will lead to have gingivitis. Here in this article you will read about how to remove plaque and tartar, home remedies to clear plaque and tartar.
How To Remove Plaque And Tartar From Teeth Naturally At Home
It is very difficult to remove tartar from teeth, you need to have patience even dentist need to use instruments to remove tartar which was deposited from long time. So here is a list of the home remedies which will help in removing the tartar and prevention it from growing further.
Brush Properly To Cure Plaque And Tartar
Proper brushing your teeth after each meal prevents the formation of tartar. Hold your brush at a 45 degree angle to gum line. Use soft bristle toothbrush for brushing and brush at all angles.
Use Fluorinated ToothPaste To Cure Plaque And Tartar
Flouride present in the tooth paste help to increase the concentration of fluoride in the teeth which helps in strengthens the teeth and prevents dental cavities. Fluoride containing toothpaste helps to remineralize areas affected by decay and protects from bacteria responsible for tartar formation.
Baking Soda To Cure Plaque And tartar
Baking soda neutralizes acids in the mouth and therefore reduces the amount of the harmful bacteria. Baking soda helps in whitening and brighten teeth.
How To Use It
Put small amount of the baking soda on the brush and brush your teeth with it. Now rinse your mouth with luke warm water. Another method is you can mix 2 tsp of baking soda with 1 tsp of salt. Place this mixture on the brush and brush your teeth and then rinse it with warm water or you can mix baking soda with hydrogen peroxide to make a paste now brush your teeth and gums with it and spit it out thoroughly.
You can repeat this process once or twice times in a week.
Aloe Vera To Remove Plaque And Tartar
Aloe vera is quite effective in the gum diseases due to plaque and tartar. Aloe vera kills bacteria hat causes plaque and tartar.
How To Use It
Extract the pulp from aloe vera leaf and then rub this aloe vera pulp on teeth and gums. Let it be there for 10 minutes and gargle it with cold water and spit it out. You can use this remedy twice daily.
Cloves To Remove Plaque And Tartar
Cloves are uses as a home remedy to relieve toothaches since an ancient periods. Cloves are used to fight microbes in your mouth that may cause plaque and tartar.
How To Use It
Mix 1 tsp of powdered clove with little bit of clove oil. Apply this mixture on your teeth and gums, wait for few minutes then rinse it with warm water and repeat the process twice times in a day. Another method is to chew 2-3 cloves in a day to reduce the bad breath and support oral health.
Orange Peel To Remove Plaque And Tartar
Orange peels are used as a natural whitener to remove stains fron your teeth. Vitamin C present in the orange helps in the prevention of the growth of microorganism on your teeth and it will break down plaque with out eroding your enamel.
How To Use It
You can rub the inside portion of the orange peel on your teeth and gums before going to bed and leave it overnight and then rinse it in the next morning. You can repeat the process as you want.
Cheese To Remove Plaque And Tartar
Cheese helps in the production of alkaline saliva that helps in the neutralization plaque acid and create the protective layer around teeth that keeps plaque bacteria’s. Cheese with out added sugar may prevent the dental caries by increasing the calcium and phosphorus concentration in dental plaque. You can eat small amount of hard cheese after your meals to prevent plaque formation.
Sesame Seeds Chewing To Remove Plaque And Tartar
Chewing sesame seeds to remove tartar is the wonderful way. You ca take a handful of the sesame seeds and start chewing, but make sure not to swallow sesame seeds. You neet to brush your teeth using a dry toothbrush when seeds are in your mouth. Sesame seeds will work as a natural scrub and helps in removing the plaque and tartar from your teeth.
Chew spicy Foods To Remove Plaque And Tartar
Spicy foods helps to clean your teeth and mouth naturally. Addition of the spicy food in your diet helps in the stimulation of the salivary glands which cleans teeth and mouth.
Glycerin And Aloe Vera To Remove Plaque And Tartar
Combination of the glycerin and aloe vera will help in removing the plaque and tartar from your teeth and gums.
How To Use It
You can prepare a scrub by mixing the aloe vera gel, a cup of water and half cup of baking soda and few drops of lemon essential oil with vegetable glycerin. Mix it properly and now scrub your teeth with this mixture you can get rid of plaque and tartar.
Regular Flossing To Remove Plaque And Tartar
Flossing is the best and simple way to remove the plaque and tartar along with the food particles accumulated in the teeth. Gargling helps in the maintaining good oral hygiene and flossing prevents the formation of the plaque and tartar.
White Vinegar To Remove Plaque And Tartar
White vinegar contains acetic acid that can helps prevent demineralization of enamel as well as prevent and reduce accumulation of the plaque. It also has an antibacterial properties.
How To Use It
You can mix 2 tsp of white vinegar with 1 tsp of salt in half cup of warm water. Now rinse your mouth with this mixture once or twice times in a day.
Chew Figs To Remove Plaque And Tartar
Figs can be eaten or chewed which help in cleaning of the teeth as well as strengthen gums. Eat 4-5 figs and chew them slowly so that your salivary glands are stimulated and they will clean your teeth and removes plaque and tartar.
Munch Fruits And Vegetables To Remove Plaque And Tartar
Fruits and vegetables like celery sticks, carrots, apples and musk melons you can eat these fruits and vegetables after having your meals it will clean your teeth naturally and even remove the food particle and tartar from your mouth.
Above in this article you have read about the home remedies which can cure plaque and tartar, home remedies are the best remedies for the treating plaque and tartar because it don’t have any side effects and can be done at anywhere and at any time.