Doing Yoga With Your Boyfriend

To make training a real pleasure, do yoga with your beloved man. Morning training will give you a charge of energy for the whole day. Different poses of yoga (asanas) will help increase the rate of metabolic processes in the body. And classes with your loved one will make the relationship even more solid, as … Read more

The Dos and Don’ts of Wearing a Saree

When it comes to wearing a saree, practice makes a woman perfect. However, if you have a handy checklist of some dos and don’ts, it helps immensely as well.  So, what are you waiting for? Here’s your cheat sheet to crack the saree code! Dos Choose the right fabric A light fabric like chiffon or linen … Read more

What are the Best Home-Remedies for Treating Cervical-Pains? 

Cervical-pains might bother you a lot especially the pains have reached to an extreme extent. If you start practicing effective home-remedies from the very beginning then you can definitely avoid surgical applications with ease. Eating difficulty, neck stiffness and numbness and headaches are the most prominent symptoms of cervical-pains.  Neck-pains can be now easily alleviated by some … Read more

How to Treat Herniated Disks

The soft center of a spinal disk pushing pushing through a crack in the exterior casing, known as a herniated disk, is one of the most common causes of leg and back pain.  Herniated disks affect more than 3 million Americans each year and can cause extreme pain and distress if left untreated. Although not … Read more

Make Your Own Festive Winter Wonderland Party This Year

The Christmas season gives every homeowner the chance to transform their residence into an incredible winter wonderland for guests and families.  From icicled Christmas lights to snowfall garlands and fun family holiday activities, enjoy transforming your home into a memorable winter wonderland themed festivity! A Little Bit of Sparkle and Ice Change your Christmas décor … Read more

Why Roller Skating is Great Exercise

When you think of roller skating, an image of a bikini-clad young woman rolling along the boardwalks and beachside pathways of California probably springs to mind. I mean, that is what we see in popular culture, isn’t it? In reality, roller skating – or roller derby – can be done anywhere, even around your local … Read more

On the Importance of Staying Healthy

Without doubt, staying healthy is challenging, especially considering the number of processed foods that we are exposed to nowadays, the absence of enough time to engage in exercises, and the high cost of healthy food. In fact, we are presented with so many options for poor exercises, fast and unhealthy foods, and diverse beverages that … Read more