Gingivitis is a common oral disease caused due to bacterial infections. When some food particles and mucus are not cleaned properly from inside the mouth it develops plaque. Deposition of the plaque increases which also increases the risk of the gingivitis in your mouth.
When you brush your teeth twice daily, flossing daily and getting regular dental checkups this is the way to keep your oral health habits. Expertise has an instrument through which they can clear the plaque and decrease the possibilities of the gingivitis in your mouth.
Now through certain remedies you can also get rid of the gingivitis, how to treat gingivitis naturally, how to cure gingivitis at home, get relief from gingivitis, natural treatment to stop bleeding gums, home remedies for swollen gums.
Causes Of Gingivitis
- Poor oral hygiene
- Smoking and tobacco
- Diabetes
- Dry mouth and poor diet
- Age and certain medications
- Ill-fitting dental restorations and broken fillings
Symptoms Of Gingivitis
- Irritation
- Redness
- Swelling
- Puffiness
- Loose teeth
- Receding,tender and bleeding gums
- Bad breath
Natural Remedies To Cure Gingivitis
Gingivitis is the oral disease which can occur at any age group in both the gender. It will be so embarrassing if you are talking to someone and a bad odor comes from your mouth nobody will like to talk to you. So it is very necessary to cure it on its initial stage only and get rid from gingivitis. Here we are sharing the home remedies for you to cure gingivitis at home naturally.
1. Saline Water To Cure Gingivitis
Salt has a strong anti septic and anti bacterial properties.It helps in treating swollen and inflamed gums as well as inhibits the growth of bacteria in the mouth.
How to use it
- Take a half tsp of salt and add in a glass of luke warm water.
- Gargle your mouth with this solution once in the morning and evening, your swelling will reduced.
or
- Take half tsp of salt and mix with the mustard oil to make paste.
- Gently massage your gums with this paste for at least 1-2 minutes .
- Now gargle your mouth with warm water and repeat this procedure 2-3 times in a day until the swelling of the gums reduced.
2. Turmeric To Cure Gingivitis
Turmeric contains a component which has anti oxidant and anti-inflammatory properties, which helps in reducing plaque, pain, swelling and inflammation in the gums.
How to use it
- Take a tsp of turmeric powder and half tsp of salt as well as mustard oil.
- Now apply this paste on the gums and massage gently for 10 minutes then rinse your mouth with warm water.
- Repeat the procedure twice times in a day.
or
- Take a tsp of turmeric powder and add little water or vitamin E in it to make a paste of it.
- Apply this paste on the gums and massage gently for 10 minutes.
- Now gargle your mouth with warm water and repeat the procedure twice times in a day.
3. Baking Soda To Cure Gingivitis
Baking soda is a most popular remedy for treating gingivitis ,it balances the acids in the mouth by reducing the risk of tooth decay and gums disease.
How to use it
- Take half tsp of baking soda and add little warm water in it to make a smooth paste.
- Apply this paste on the gums and leave it for 1-2 minutes.
- Now rinse it off with warm water.Use this treatment 2-3 weeks times in a week.
4. Lemon Juice To Cure Gingivitis
lemon juice contains anti-bacterial and anti-inflammatory properties as well as it contains vitamin C which helps in fighting infection. It also helps in soothe bleeding gums.
How to use it
- Squeeze the lemon and get the juice,mix this juice in a glass of water.
- Use this solution for mouthwash after brushing your teeth. Repeat the procedure twice times in a day.
or
- Take a tsp of fresh lemon juice and mix it in a little salt to make a paste.
- Apply this paste on your gums and let it be for few minutes and then mouth wash with warm water.
- Repeat the procedure 4-5 times in a day.
5. Oil Pulling To Cure Gingivitis
Oil pulling is an ancient technique to keep teeth and gums healthy, it also helps in cleaning of infected areas and heal the gums.
How to use it
- Take a tbsp of coconut oil, sesame oil or sunflower oil. Rub on the infected areas and leave for few minutes .
- Spit out the oil from the mouth and rinse with warm water.
6. Clove Oil To Cure Gingivitis
Clove oil has strong anti septic, anti inflammatory, anti oxidant and analgesic properties.
How to use it
- Take few drops of clove oil and gently rub on the gums and leave for few minutes.
- After that wash your mouth with warm water.Repeat the procedure daily twice times.
or
- Take few drops of clove oil in a glass of warm water.Stir it properly.
- Use this mixture to rinse your mouth 2-3 times in a day.
or
- Chew 2-3 cloves daily.
7. Peppermint To Cure Gingivitis
Peppermint has anti bacterial and anti septic properties it also helps in reducing inflammation and bacteria that cause bad breath.
How to use it
- Soak few peppermint leaves in water and then use that water to rinse your mouth at least 2-3 times in a day.
or
- Take few peppermint leaves and prepare tea of it .Drink this tea in between meals.
8. Guava Leaves To Cure Gingivitis
Guava leaves have anti oxidantanti-microbialal, and anti analgesic properties that is why it gives relief in toothaches and gum disease as well as it also act as a anti plaque agent.
How to use it
- Rinse and clean the guava leaves properly and then chew these leaves and spit out.
- Repeat the procedure twice time daily for at least 2-3 weeks.
or
- Grind some guava leaves and make a paste of it.
- Use this paste as a tooth paste.
Gingivitis are the gum diseases with bad odor from mouth severity can range from minor to severe and it must be treated on time. Most of the people are suffering from this disease and the best advice is to take doctor advice too so that it can be under control. Simple home remedies mat also work effectively as they are safe methods and do not leave any side effects on your teeth and gums. So try these remedies to treat the gingivitis at home for you.