Who does not like a great natural protein bar? They are some of the most filling, convenient, and tasty, healthy snacks you will love, whether you like homemade or store-bought natural protein bars. Below are some of the best natural protein bars recipes.
Chocolate and coconut peanut butter
The delicious chocolate and coconut protein bar is created with straightforward ingredients and your preferred protein powder. They can also be sweetened with honey.
Ingredients
- ½ cup of peanut butter
- Two tablespoons of coconut oil
- ⅓ cup of honey
- One teaspoon of vanilla extract
- 1cup of oats
- One tablespoon of chia seeds
- Two tablespoons of chocolate chips
- Fancy sea salt
Instructions
Heat coconut oil, vanilla, honey, and peanut butter in a saucepan above low heat. Mix until smooth and combined, then transfer into a big bowl. Add protein powder and stir until smooth, then add chia seeds, oats, dried cherries, and coconut, then pour into a loaf pan. Add the coconut and chocolate chips into a saucepan and place it above low heat until melted. Gently pour over the bars and sprinkle the sea salt. Please put it in the fridge for an hour before cutting it into pieces.
Homemade Protein Bars
This super easy recipe boasts a short list of ingredients, including classics such as chocolate and protein powder, including all the protein bars classics.
Ingredients
- 1 ½ cup of rolled oats
- 5 Medjool dates
- 1 cup of almond butter
- ¼ cup protein powder
- One teaspoon of vanilla extract
- ¼ cup of chocolate chips
Instructions
Line a square pan with baking paper, add Medjool date into a food processor and pulse a couple of times until it is ground coarsely. Insert almond butter, oats, vanilla extract, and protein powder and blend it until a rough dough. Add the chocolate chips and gently stir. Pour the mixture into a pan and tightly press the mixture. Refrigerate until set or for an hour. Cut into bars and serve
Coconut and almond Protein Bars
According to Legion Athletics, you should use protein from egg white though you may decide to use pea protein, brown rice protein, or whey isolate depending on the recipe note. However, you mustn’t forget to add shredded coconut or dried mango to guarantee that tropical flavor.
Ingredients
- Two or ½ cups of raw almonds
- ½ cup of coconut flakes
- One teaspoon of pure vanilla extract
- ½ to ⅓ cup of maple syrup or honey
- ½ to ⅓ cup of hot water, preferably purified
- One teaspoon of cinnamon (optional)
- Two scoops or ¼ cup of protein powder
- ¼ cup of dried mango
Instruction
Blend the coconuts and almonds into a meal-like texture. Pour into a bowl, put it aside, grind the dried mango, mix the dried mango with the coconut almond mixture, pour the cinnamon, salt, and protein powder, and stir. Mix the honey, vanilla extract, and hot water. Mix the mixture properly, press it into a lined baking dish, refrigerate for one hour, and then cut into squares.