How to Get a Smaller Waistline Easily

Do you often feel frustrated due to a stubborn waistline? Do you wonder how other people seem to effortlessly maintain a slim waist? The answer is not as far as you might think. Many people looking to lose weight think that they need to drastically reduce their calorie intake, drastically increase their exercise regimen, or … Read more

Never Skip the Dentist to Save Money

You know that you’re supposed to see your dentist at least once per year for a cleaning. You haven’t made any dentist appointments this year—or last year, either. They’re just too expensive. You’re not the only one. Plenty of Americans skip the dentist to save money — this is often because dental care is not … Read more

Mental Health is the First Step to Overall Health

For far too long, mental health has not been given the priority that it deserves. While there has been a promising shift in recent years regarding how society views mental health, Dr. Mazi claims that we still have a long way to go before the stigma regarding mental health is eliminated completely. Stigma or not, … Read more