Hair fall is a common problem in both men and women. Long, lustrous and thick hairs are the dream of everyone. Each hair strands has a life cycle with different stages in it. But sometimes your hair growth slows down due to hormonal imbalances, excessive stress and improper diet. Your hair will defines your how healthy your mind body are. There are many more factors which can contribute in the hair fall. The best way to maintain the health of your hairs is by using the natural remedies which will provide the nourishment to your hairs also. Below is mentioned the cause ,symptoms and natural treatment for hair loss.
Cause of hair fall
- Hormonal imbalance
- Anxiety
- Stress
- Anemia
- Weakness
- Hereditary factor
- Lack of proper nutrition
- Prolonged illness
- Deficiency of vitamin B6 and folic acid
- Excessive smoking
- Untidy scalp
Symptoms of hair fall
- Full body Hair loss
- Thinning of hair
- Circular or patchy bald spots
Natural Home Remedies for Hair Fall
Hair loss is very common due to the use of the harsh chemicals or shampoo on your hairs. Harsh chemicals damage the hair follicles and cause hair fall. Home remedies are the best way to get rid of hair fall because they are made of the natural ingredients which will provide nourishment to your hairs and give strength to your hairs. Here is a list of the home remedies for the hair fall or hair loss.
1.Onion And Garlic To Stop Hair Fall
Onion and garlic both treat the hair loss due to the presence of the sulphur in it which gives strength to your hairs. They also improve blood circulation t the hair follicles and reduce the inflammation. The antibacterial properties present in them also kills germs and parasites and treat scalp infections that can cause hair loss or hair fall.
How To Use It
- Chop Onion and garlic finely and extract out the juice.
- Massage scalp with this juice and wash off with mild shampoo.
- You can use this remedy twice in a week.
2. Egg To Stop Hair Fall
Egg contains selenium, zinc, iodine, protein and sulphur which helps in the promotion of the hair growth. Eggs also provide nourishment to your hair which prevents hair loss. It gives strength to your hair and promotes long, thick and shiny hairs. Egg helps in the stimulation of the new cell growth for the hairs.
How To Use It
- Mix Egg yolk with honey and olive oil in a bowl.
- apply this mixture on the scalp and hairs and keep it there for about 15 minutes.
- Wash your hairs with mild shampoo. Repeat the process twice in a week.
3. Fenugreek Seeds To Stop Hair Fall
Fenugreek seeds are the effective way to treat the hair fall or hair loss. It enhances the regrowth of the hair follicles. Fenugreek seeds also contain protein and nicotinic acid that stimulate hair growth.
How To Use It
- Soak fenugreek seeds in the water for whole night.
- Grind the fenugreek seed and add water to make a paste.
- Apply this paste to the scalp and hairs for about 30 minutes and then wash your hairs with mild shampoo.
- Repeat the process once in a week for getting rid of the hair loss or hair fall.
4. Aloe Vera To Stop Hair Fall
Aloe vera contains an enzyme which promotes the growth of the hair follicles. It will also maintain the pH level of the scalp. Regular use of the aloe vera on the scalp and hairs also relieve from redness, itching, inflammation and add lustre to hairs. They will also remove dandruff from your scalp.
How To Use It
- Extract the gel from the aloe vera leaf.
- Apply this gel on your hairs and scalp and keep it there for about 30 minutes and then wash it with mild shampoo.
- You can repeat the process thrice times in a day.
- Another option is to extract the juice from the aloe vera and apply on your hairs and scalp.
- Let it be there for about 40 minutes and then wash it with mild shampoo.
5. Gooseberry(Amla) To Stop Hair Fall
Due to the deficiency of the vitamin C hair loss occurs, Amla is rich in vitamin C, which encourages the growth of the hair follicles in your scalp. It is also rich in anti-inflammatory, antibacterial, antioxidant and exfoliating properties which maintain the healthy scalp and promotes hair growth.
How To Use It
- Boil some amla in a coconut oil till oil turns black.
- Massage the scalp with this oil.
- Another option is Extract the amla juice and mix it with lemon juice.
- Apply this solution on the scalp and hairs for about 30 minutes and then wash your hairs with mild shampoo.
- You can repeat the process twice in a week.
6. Lemon Juice To Stop Hair Fall
Lemon juice is another way to get rid of hair loss or hair fall. It contains the vitamin C and can promote the regrowth of the hair follicles. It also treats dandruff and gives you a clear scalp.
How To Use It
- Mix Lemon juice and coconut oil gently.
- Massage on the scalp and keep it for about 30 minutes and then wash your hairs with mild shampoo.
7. Castor Oil To Stop Hair Fall
Castor oil is another remedy to prevent the hair loss or hair fall. Castor oil will provide the nourishment to your hairs and promotes the strength of the hairs. castor oil add shine to hairs and keeps clean your scalp.
How To Use It
- Directly apply castor oil on the scalp for hair loss.
- Wash your hairs after 30 minutes.
- You can repeat the process daily or thrice times in a week.
8. Coconut Milk To Stop Hair Fall
Coconut milk is rich in vitamin E and keep moisture on your hairs. Milk is also rich in potassium and other ingredients which helps in healthy hairs. It has antibacterial properties that will protect hairs from damage.
How To Use It
- Grind the coconut and extract the milk from it.
- Apply milk on the scalp and cover it with the towel, let it be there for about 30 minutes and then wash your hairs with mild shampoo.
- Repeat the procedure twice in a week.
9 Potatoes To Stop Hair Fall
Potato contain potassium, vitamin C and iron which are vital maintaining hair health. Deficiency of potassium leads to hair loss.
How To Use It
- Wash potato and peel it, cut it into small pieces and then blender it to get puree.
- Now strain the puree and extract the juice from it.
- Add honey and water in this juice and mix well.
- Apply this mixture to your scalp and hair and let it be for 30 minutes.
- Wash your hair with mild shampoo and repeat the process once in a week.
10 Coriander Juice To Stop Hair Fall
Coriander leaves are very nutritious and provide nourishment to your hairs and prevents hair loss and promotes growth of the hairs.
How To Use It
- Grind the coriander leaves and mix them with water to form a paste.
- Extract the juice from the paste and apply it on your scalp and hair.
- Leave it on your hairs for an hour.
- Wash your hairs with mild shampoo, repeat the process once in a week.
11 Beet root Leaves To Stop Hair Fall
Beetroot contains potassium, protein, vitamin B and C which are essential for the healthy hair.
How To Use It
- Boil beet root leaves in the water till it gets half in quantity.
- Grind the leaves and add henna in it.
- Apply this paste on your scalp and hairs, let it be there for 30 minutes.
- Wash your hairs with mild shampoo.
- Repeat the process thrice times in a week.
12 Licorice To Stop Hair Fall
Licorice root has healing properties that helps in soothing and eliminates scalp irritation and dandruff. In this way it helps in maintaining scalp health and promoting hair growth.
How To use It
- Add grounded licorice root and saffron to cup of milk and then mix them thoroughly.
- Apply this paste on your scalp and hairs and then leave it for a night before going to bed.
- In the next morning wash your hairs.
- You can repeat the process twice times in a week.
13 Yogurt To Stop Hair Fall
Yogurt act as a natural conditioner for hairs. It contains vitamin B 5 and proteins that are extremely required for the hair growth. Honey has antibacterial properties that protect hair damage.
How To Use It
- Take 2 tbsp of yogurt in a bowl and add honey and lemon juice in it.
- Apply this paste on your hair and scalp with the help of the brush.
- Leave it there for 30 minutes and then wash your hair with mild shampoo.
- Repeat the process once in a week.
14 Rosemary Oil To Stop Hair Fall
Rosemary oil increases the cell division and accelerates the blood circulation. It works as a hair tonic and hair growth.
How To Use It
- Take 2 tbsp of rosemary oil and mix it with regular shampoo.
- Apply this mixture on your hairs.
- Massage your scalp with this mixture and wash your hairs.
- Repeat the process twice times in a week.
Proper nutrition , physical activity and take care of hair may reduce the hair loss. By natural treatment hair loss can be controlled. Home remedies are the best way to get rid of the hair fall or hair loss. Home remedies also provide nourishment to your hairs and skin with out any type of the side effects. Many products are available in the market claiming that they can reduce your hair fall but they have side effects too. This is the best positive tract to get relief from hair fall.
Very very helpful information…thank you mam…i shall try these home remedies…