How to Stop Drinking Alcohol on Your Own

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How to Stop Drinking Alcohol 

Alcohol is a addiction that can affect one’s life negatively and not good for health basically it is a psychological condition. Alcoholic person need family support and strong will power to get rid off it. Here are some home remedies to quit drinking alcohol.

Alcohol Withdrawal Symptoms 

  • Anxiety
  • Depression
  • Insomnia
  • Irritability
  • Headache
  • Diarrhea
  • Lack of co ordination and judgement
  • Malnutrition

How to Stop Drinking Alcohol on Your Own

1 Carom seeds

How to use it

Take 4 tbsp of carom seeds and add in a glass of water.

Boil this mixture and let it for 2 hours .

Now filter the mixture and drink 2-3 tbsp of this water whenever you get craving for alcohol.

2 Apple juice

Apples can cure this addiction ,it helps in removing toxins due to alcohol and also reduce the urge to consume hard alcohol.

How to use it

Drink fresh apple juice daily twice times in a day.

3 Grapes

Grapes is a most effective home remedies for controlling alcohol addiction because grapes contains purest form of an alcohol making agent and serve as a alternative for alcoholics.

How to use it 

Drink fresh juice of grapes daily at least 2-3 times in a day.

4 Celery

Celery is an excellent home remedy against addiction because juice of celery leaves makes alcoholics sober.

How to use it

Take some fresh celery leaves and extract juice from it.

Mix celery juice with water and consumed it daily at least twice times in a day.

5 Bitter gourd

Bitter gourd is a natural antidote that helps in draining out toxins from body and it also helps in healing damage liver due to alcohol consumption.

How to use it

Extract the juice from bitter gourd leaves at least 2 tbsp.

Mix it with a glass of butter milk stir properly.

Drink it daily in an empty stomach for a month.

6 Dates

Dates helps in clearing and detoxifying out toxins from liver ,it also reduces in craving of alcohol and replace lost nutrients.

How to use it

Wash dates and soak in a cup of water for at least 1 hours.

Remove the seeds from dates and drink that brew twice times in a day.

Repeat the procedure for 1-2 months.

Home remedies are helpful in quitting alcohol with strong will power and family support.

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