10 Immediate Home Remedies For Stomach Gas, Indigestion And Bloating Naturally At home

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Production of gas is a natural process in the digestive system, many of us feel embarrassment in passing gas in front of the others. It is not a matter of laughing but a issue to solve.There are certain factors which may cause for the production of gas.

gas

Causes Of Stomach Gas

  • Excessive drinking
  • Not chewing your food thoroughly
  • Eating spicy and gas forming food
  • Stress
  • Bacterial infection
  • Digestive disorders

Symptoms OF GAS in Stomach

  • Flatulence
  • Bad breath
  • lack of appetite
  • Coating on the tongue
  • Stomach pain
  • Belching

Home remedies for gas

Formation of gas can be resolved with certain home remedies which are listed here.

1. Cinnamon

CinnamonIngredients

  • One tsp of cinnamon powder
  • Cup of warm milk
  • Honey

How to use it

  • Add a tsp of cinnamon powder in a cup of warm milk.
  • Stir it properly and then add honey.

2. Baking soda and lemon

 Baking soda and lemonIngredients

  • 2 tsp of Lemon juice
  • 1 tsp of baking soda

How to use it

  • Pour lemon juice in a glass of water and then add baking soda in it.
  • Drink this solution slowly.

or

  • Pour baking soda in a glass of water  and drink it in an empty stomach.

3.Garlic

GarlicIngredients

  • 3-4 cloves of garlic
  • Black pepper
  • Cumin seeds

How to use it

  • Boil some water and add grounded garlic in it.
  • After few minutes add small amount of the black pepper and cumin seeds.
  • Strain and cool it at room temperature.
  • Drink this solution 2 to 3 times in a day.

or

  • Add fresh garlic in a soup or in a vegetables.

4.Ginger

GingerIngredients

  • 1 tsp of fennel
  • 1 tsp of cardamom
  • 1 tsp of ginger
  • Asafetida

How to use it

  • Mix equal amount of the ginger, fennel and cardamom.
  • Take a  tsp of this mixture in a cup of the water with a pinch of asafetida.
  • Drink this solution twice times in a day.

or

  • Extract the juice from the ginger and mix with the asafetida and drink it.

5. Asafetida

AsafetidaIngredients

  • Asafetida
  • 1 Ripe banana

How to use it

  • Mix a pinch of the asafetida in a glass of warm water.
  • Drink it twice times in a day.

or

  • Pour a pinch of asafetida on the ripe banana and eat it.
  • Twice times in a day.

6.Fennel

FennelIngredients

  • 1 tsp of fennel seeds
  • Mint leaves
  • Cardamom

How to use it

  • Boil water in a pot and add fennel seeds in it.
  • Cover it and steep for few minutes.
  • Strain the solution and drink it.

or

  • Boil water in a pot and add fennel, cardamom and mint leaves in it.
  • Steep for few minutes and strain it.
  • Drink the solution.

7.Peppermint

Peppermint

Ingredients

  • Peppermint leaves
  • Honey

How to use it

  • Boil water and add peppermint leaves in it.
  • Steep for few minutes and strain water.
  • Now add honey in it.

8.Cardamom

CardamomIngredients

  • Cardamom powder

How to use it

  • Add cardamom powder in various food items so that you can eat.

or

  • Chew cardamom 2 to 3 times in a day.

9.Buttermilk

ButtermilkIngredients

  • Carom seeds
  • Buttermilk

How to use it

  • Mix a carom seeds ad black salt in a cup of butter milk.
  • drink this solution.

10.Apple cider vinegar

Apple cider vinegarIngredients

  • Apple cider vinegar

How to use it

  • Add 2 tsp of the apple cider vinegar in a glass of warm water.
  • And drink it when it cools down.

Above home remedies will give you relief from stomach gas pain.

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